Sharon's Chinese 5 Spice Carrots

Living with Dialysis
(4, 1/2 cup servings:)

Ingredients:

  • 2 cups chopped carrots
  • 1 tbsp. olive oil
  • Chinese 5 Spice Powder to taste

Preparations:

  1. Heat oil in a pan and add carrots. 
  2. Sprinkle spice blend over the top and toss to coat. 
  3. Sauté over medium heat until soft and serve along with your meal.

Nutrition information:

Calories: 53
Potassium (mg): 195 
Calcium (mg): 20
Sodium (mg): 42
Protein (g): .5
Phosphorous (mg): 21

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